Everyone wants to have simple, shiny, soft, smooth natural-looking skin. it is the dream of a person to have glowing skin but the appearance of some types of impressions on your skin spoils the natural look of your skin. The pores which are present on our skin play a major role in Black And White Heads. these pores a filled with heads called white and blackheads. these are actually the extracellular excretory products of our skin and get stuck in the skin pore and spoil the natural look of your skin.
2-What are the black and white heads
These are the extracellular excretions of our skin cells
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Blackheads
these are the types of acne problems your skin may have. these appear on your skin due to the blocked hair follicles. They appear in black color so are named as. they get stuck in the skin’s pores. Moreover, These are not usually painful but make a great impact on your skin.
they appear on your
- face
- shoulder
- neck
- legs
- chest
- Arms
- Back
- Cheeks
- Nose
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Whiteheads
These are also the extracellular excretions of cells. they are formed due to dead skin cells. Oily skin causes bacteria on your face and you may get trapped in this problem.
They also appear on your
- Chest
- Back
- Shoulder
- Arms
- Faces
- Cheeks
- Neck
- Legs
- Nose
3-Causes of heads on your face
Behind any kind of problem, there are several reasons which are involved. These reasons may be naturally occurring or due to any kind of unnatural happening. there are so many external and internal reasons for a person to have this type of acne problem. there causes may differ.
Following is the list through which you will be able to know the causes of the heads on your face
3.1-Causes of blackheads
There are the following causes
- Oily skin is one of the major causes of this acne problem. when there is too much production of oil in your body cell these cells excrete it out and give your skin an oily look. this oily skin is the reason behind it.
- The hormonal disturbance is also a cause of this problem.
- During pregnancy
- During menstrual cycle
- While taking birth control pill
- Too much oil content in your diet
- When the skin cells do not shed properly the dead skin cells remain on your face and cause this problem
- Wrong effect of certain supplements
- Taking an overdose of drugs
- Let your skin sweaty
3.2-Causes of whiteheads
There are the following causes for a person to have whiteheads
- Our hair follicles are the sebaceous glands. these are the glands that have extracellular secretions. They excrete their waste products outside the cells. this excretion get stuck in the pore of the skin and are the cause of this acne problem
- Inflamed hair follicles
- Too much oily content in your diet
- Use of food that is rich in fat and sugar
- Using dairy products
- Overdose of certain supplements
- Sweaty skin
- Dry skin
- Clogged hair follicles
4-How to get rid of black and white heads at home naturally
As there are a number f reasons behind this acne problem you can get rid of this problem at home in a natural way by simply following the steps mentioned below
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Be hydrated
Keep your body hydrated. our body is composed of 70% water. As the major content of living organisms is water thus by staying hydrated you can solve a large number of biological problems in just one go. Keeping your body hydrated at an optimum level helps you to remove acne from your skin and gives you soft, smooth, and shiny skin naturally.
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Use food with low fat and carbohydrates
If the consumption of food like fats and carbohydrates is increased it should be reduced as we know that fats are the leading cause of acne problem and damages your skin cells and pores badly. so its overuse should be avoided. just use fresh vegetables and food low in fat.
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Do not pop up these heads
It is known that picking up these heads from your skin pores causes more and more skin pores and the pores open and expands. this is the unexpected invitation for microbes to commonly attack your skin
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Use pores cleansers
Certain types of cleansers have been proven to be the best solution to this problem.
Performing a regular cleansing on your reduces the number of these heads on your face. it also cleans your skin pores and reduces the chances of having this problem in the future.
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Hydra facial treatments
Hydra facial is the modern approach to solving this problem. it is a technique in which a cleaning machine is used and a certain type of serum is applied to your skin in order to get smooth, soft and crystal-clear glowing skin. but this method has been found to be costly.
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Use vitamin A cream
Furthermore, This cream is enriched in vitamin A which is found to be one of the best and most natural treatments for this acne
by the simple application of vitamin your heads in the skin pores are reduced and cleared slowly and the future chance to get this problem again is used. a person who has skin affected by this acne should make regular use of the vitamin a cream.
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Use aloe vera
Aloe vera massage can also help you to control acne. a gentle and slow message on your skin with two or three drops of aloe vera gel on your palm is also a solution to this problem.
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Keep your skin dry and neat
Moreover, If you do proper care of your skin and keep it dry the chance of this problem can be minimized and you can get simple soft skin.
Now the dream of glowing skin is true very easily. just follow the above steps if you have this problem and get your expected results. precaution should be done for any kind of disease because it is better than the cure.
