We often do things that can damage our nails. The nail may get rough and dry and lose their shine. these part of your hands increases the beauty of your hands by shining naturally. Most people wish to have Longs nails shiny and beautiful. For people who are worried about their damaged brittle nails, we have good news for them. Here you will find the way by which you will come across to know about your nail problems and we will provide you with the best solutions.
2-What are the fingernails made up of keratin
Moreover, These are the type of connective tissue. It is made up of proteins called KERATIN. the proteins which make the nail strong healthier and make the nails shiny. Keratin makes the nails and other parts of the body. It protects the nails from getting damaged and the nails are strong and healthy.
3-How to get long nails fast?
Everyone wants to have long nails which help to enhance the beauty of your hands. But people find it difficult to have long nails because of a certain problem. Now don’t worry we are here to help you to grow your brittle nails naturally. Here you will find many ways to have long nails.
3.1-Get long nails fast
Biotin is which helps the increased conversion of food into energy. By using biotin supplements you can grow your nails faster. as they do not break by the use of biotin.
3.2-Food which makes your nails grow fast
Furthermore, Proteinic food helps your nails naturally as they provide strength and doesn’t let them break.
- Eggs are eatables that are enriched in proteins-specially Egg Yolk. Adding more, by regular use of eggs in your daily life routine you can improve your protein content level. which regulates the growth of your nails by making them harder.
And By using meat you can improve your protein condition by using meat in your diet.
OLIVE OIL–
Further, With the use of olive oil nails can grow faster overnight. oil is applied on the nails and has the same results as different therapies have on nails to strengthen nourish and moisturize. Olive helps repair the damage, softening the nails and the upper layer of the nail skin the cuticle, and contributes to nail strength. OLIVE OIL IS ENRICHED IN VITAMIN E. it extremely moisturizes your nails and improves their appearance.
- strawberry
- grains
- bread
food enriched in proteins.
4-Nails shine
4.1-Petroleum jelly
petroleum jelly improves the natural shine of your nails. Gently massage your nails with suitable petroleum jelly before sleeping and leave it overnight. Petroleum jelly makes your nails shine and be healthy. it protects your nails from getting dry and losing their natural look.Lastly, Daily and regular use of petroleum jelly make your nails shine. its coating prevents the nails to lose their natural look.
4.2 Rosewater
rose water is the best for your nails to get more bright and look shiny. it contains natural ingredients which make your hair look more beautiful. it is easily available to all people in every general store. what are you waiting for now go and bring rose water and gently massage rose water on your nails. it will moisturize the nails and prevent them from getting dry and breaking. Gentle soft nails appear which is the dream of every girl.
4.3 CITRUS FRUITS
citrus fruits like lemon also aid your nails to grow naturally. A gentle massage of lemon juice on your nails makes them look beautiful. it is the dream of every girl to look nice and beautiful from head to toe and nails are one of the parts of the beauty of girls to look decent and more beautiful.
5-Brittle Nails
Furthermore, Iron deficiency is one of the most popular reasons for brittle nails to crack and get a break. iron is required to build your nails effectively. VITAMIN E deficiency is also the main reason for the nails to get broken the most common reason for cracked nails is GETTING OLDER. As you age, your nails become thinner and more likely to crack. This is most common in women over 60 but can affect men, too. Lastly, If your cracked nails are related to aging, you might also see peeling and ridges.
The use of green leafy vegetables can improve the level o iron in the body and make your body defend against breaking Longs nails .in this era, it is the dream of every girl to look beautiful and have a decent look. Then using healthy food the proteinic diet maintains the level of these vitamins naturally in your body. And then there will be no need for outside treatments for the nails. your natural body immunity will help you to look healthy.
6-Avoid bleaching your nails
Bleaching powders contain certain chemicals which can damage the cuticle of your nails and as a result, the nails get dry and break. they lose their natural color and nourishment. Furthermore, they have dangerous chemicals for the skin and hair to die when applied to nails let to problems. Lastly, Use all the chemical products as per their description. wrong use may lead to damaged nails and the nails lose their natural shine and stop their growth in the future.
7-Daily nail care
Further, keeping your nails dry and clean will prevent your nails from bacteria that lie under your nails and can cause problems. everyone knows some effective measures can prevent damage. PREVENTION IS BETTER THAN CURE.
Use a protective layer of ointments
And Maintain proper hygiene
use some moisturizing creams on your Longs nails
And to keep your nails dust free. the dust particles have bacteria along with them which can lead to problems and stop the growth.
Moreover, daily care of nails is important to stay strong
and have fresh shiny Longs nails
8-Use of nails paint remover
Lastly, the process of removing nail polish from nails severely affects the nails and causes the nails to get dry, and ultimately the nails break. Moreover, Nail paint removers contain a high level of acetone. which causes injuries on the nail plate and the nails to lose their natural shine.