Thick shiny and natural-looking hair adds to the personality of a person. But because of certain reasons hair began to fall. hair fall is the main problem nowadays. Everyone wants to get rid of hair fall. In this problem, hair becomes thin and began to fall. Resulting in Baldness in Men Thinning Hair. Moreover, it is not necessary that hair fall causes baldness only.
Daily loss of hair in humans is common up to 50 to 100 hair. This has provided the normal range for hair fall daily. But if the hair fall is more than this range you might have a problem with hair fall. There are many kinds of reasons for a person to have this problem. Now we are here to provide you with the best solutions for this problem.
2 What are the causes of thinning hair?
In this modern age, our hair has been found to be at risk of major problems. Certain types of external and internal environments harm our hair. moreover, any kind of harsh application to our hair also results in frequent hair loss. If you want to get rid of this problem first of all you have to know about its causes. Once you become aware of its causes you will be able to stay away from these causes and have natural-looking thick hair.
There are the following causes for a person for hair thinning.
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Frequent use of hair sprays
some people apply hair spray frequently on their hair. It is one of the major causes of hair fall and eventually results in thin hair. The hair spray contains a chemical that directly affects your keratin content. Keratin form the major portion of your hair and nails. When the strands of keratin molecules are disturbed by spray application your hair becomes thin and finally starts hair fall. With the use of hair sprays your hair loses its natural flexibility and becomes rough and frizzy.
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Using a tight hairstyle and too many pins
Nowadays people use tight hairstyles and too many hairpins which cause hair damage and also result in hair fall. Their use should be avoided as far as possible. It should also be noted that hairstyles require spray and heating machine application so their use should be restricted. And have beautiful and shiny hair naturally
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Too much stress
Stress has also been found to be the major cause of thin hair. Baldness in Men Thinning Hair is caused by stress. In the case of too much stress situation, the brain cells become weak and do not provide proper nourishment to the hair follicles resulting in severe damage to hair follicles. The ability of hair follicles to regrow hair and provide strength to it is lost and your hair falls begin. When the hair fall is more than the normal level of hair fall daily then you have to take a step to solve this problem.
Mostly in stressful situations your hair fall increase up to 10 times more than the normal one. So if you want to stop your hair fall and have thick hair be stress-free. Stress should be avoided to have naturally looking thick hair at home.
When the reasons behind a problem are avoided the problem automatically gets solved.
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Too many hair treatments
some people have too many hair treatments. which results in Baldness in Men and Thinning Hair. During hair treatment, a lot of heating machines and chemicals are applied to your hair. The application of these chemicals and machines could be very dangerous for your hair. It should be avoided so far. Only use those treatments which are recommended by your physician. The otherwise treatment will let your hair to fall resulting in this weak hair.
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Diet poor in nutrition
A diet that does not have nutrition content is also a cause of hair thinning. Iron deficiency in I human body reduces your hair strength. It affects your nails and hair. Also, the lack of Vitamin B7 in the human body is dangerous. Vitamin B7 has been found to be the best one for your hair follicles. It stimulates hair follicles to grow hair in abundance and provides strength to hairs. Major harmful food content is dangerous for your hair growth.
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Hereditary problem
The genes for the control of baldness are mutant in one generation and are transferred to the next generation. Due to the gene mutation, there are chances for the individual in the next generation to have a baldness problem. As we all know every single trait in a living organism is under the control of genes. So when a particular gene is mutant its results in a defect in the trait it shows in the next generation.
3Treatment of Hair thinning
For every kind of biological problem, solutions have been made possible with the help of modern technology. Hari fall and thinning have been found to be the most common biological problem nowadays. There a certain reasons for a person to have thin and weak hair. These reasons are discussed above. Here are the treatment and precautions for thin hair and having beautiful attractive hair t home normally.
- use moisturizing oils on your hair. Hair oils are the best solution to most of your hair problems. Use medicated or normal hair oil message to have strong hair.
- Use a medicated or normal shampoo. Keep your hair neat and clean
- use biotin supplements as prescribed by your dermatologist. do not exceed the prescribed limit of usage. excess of everything is bad.
- If your hair thinning problem Is too much to be solved by yourself then consult a dermatologist and have PRP treatment. This treatment increases the number of platelets in your blood plasma. The increased number of these platelets causes hair follicle stimulation. The hair follicles become able to grow thick and shiny hairs naturally.
- Don’t apply heating machines and chemical products to your hair.
- have a diet enriched in iron and vitamin B7
By following these steps one can solve the problem of thin hairs and have thick shiny and natural-looking hair.